The Yoga London Club online 45 min weekday sessions will feature a different theme on each night and will be open to ALL levels.The classes will have an Ashtanga Vinyasa base but with lots of variations given. Please see below for class descriptions. The Vinyasa 45 sequence has been specifically designed to provide the benefits of a 90-minute yoga class but in less time.
The Classic Yoga London Club Vinyasa 45 sequence. Designed by YLC director Matt Ryan this flowing 45 min sequence is a short form of the Ashtanga Vinyasa Yoga Primary series featuring sun salutations , standing & seated postures , balances , back bends and shoulder stands to finish. Open to ALL levels – beginners very welcome.
Ashtanga with an emphasis on Vinyasa. Using Ashtanga as a base this fun yet challenging sequence features postures from other yoga practices including Iyengar , Hatha Rocket etc. . Open to ALL levels.
An hour long intro to the second series of Ashtanga Yoga. A challenging and fun short form of the intermediate sequence – lost of variations will be given – advice and technique to make it an approachable and user friendly experience. Appropriate for students with at least 4-6 months experience of Ashtanga.
The Vinyasa 45 Flow. Thursdays class will feature a different sequence each week and will flow in a more ‘vinyasa’ style practice where anything goes – so expect the unexpected. Open to ALL levels.
The Freestyle Fridays session will be a more relaxed yin (as opposed to the Yang type of Ashtanga Yoga) style practice , and will be a laid back grove kinda session. Open to ALL levels. This class is ideal for new comers to yoga.
How to access the classes
If you have the Zoom App the meeting number is 293 442 5773
If you don’t have the Zoom App – don’t worry just copy and paste the following link into your browser window:
Once you’ve pasted the link you will be prompted to ‘Open Link’, then a box will open with the live feed – just click on the ‘Join without Video’ button on the bottom right of the page.
These daily week day classes will be for now donation based – please see below for suggested donation payments.I will also gladly accept any amount that you can reasonably afford.
Please note that if you are struggling financially due to the lock down no payment is necessary . No one will be turned away.
The donation class pass system below is completely self policing, I trust everyone will in good faith be able to adhere to the donation schedule and appropriate time frames for the class passes.
The 5 class pass is valid for 1 month with the 10 class pass valid for 2 months. The unlimited monthly pass is valid for 1 month. To choose your option click on the box below scroll to choose which class pass you want then click the yellow ‘Buy Now’ button.