My beginners classes introduce students to different poses, with a focus on good alignment, breath work and – perhaps most importantly – a light-hearted attitude that embraces each wobble. I give my students the tools and the confidence to find their own yoga practice.
I am so excited to share my love of yoga with you and can’t wait to see you on the mat.
I was first introduced to yoga whilst at school, and since then I have enjoyed taking classes of lots of different styles. But it was vinyasa yoga I found myself drawn to most – flowing from posture to posture, working with our breath. I completed my 200hr vinyasa yoga teacher training in London under the tutorship of Michael Wong and Emily Clare-Hill – and I am still learning today, each time I step onto the mat.
|Sunday18:00 - 18:45||Yoga Express||18:00 - 18:45|